Don’t fret and toss and turn. If you cant sleep anyway get up and do something you enjoy. Its always the darkest before the dawn.
I love the night. No phones or doorbells ringing. None of those pesky people trying to (SHUDDER) TALK TO YOU lol and get on your nerves and get under your feet when you have things to think about and STUFF TO DO
It will be over soon enough. So don’t waste it worrying about things you cant do a thing about right now.
It will be clear in the light of day. I promise